{"product_id":"coaching-1-mes","title":"Coaching 1:1 — 1 Month Personalized Fitness Program for Women","description":"\u003cp\u003e\u003cstrong\u003eThe first step. Personalized from day one.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOne month of 1:1 coaching with Yarishna — a plan built around your body, your goals, your schedule, and your reality. The starting point of the Method, made yours.\u003c\/p\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePersonalized training program\u003c\/li\u003e\n\u003cli\u003eCustom nutrition plan\u003c\/li\u003e\n\u003cli\u003eDirect support with Yarishna via WhatsApp\u003c\/li\u003e\n\u003cli\u003eOne check-in with Yarishna\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThe 1-month Coaching is for you if...\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eYou finished the Challenge and want something built for you\u003c\/li\u003e\n\u003cli\u003eYou want to try 1:1 coaching before committing to a longer plan\u003c\/li\u003e\n\u003cli\u003eYou want a real plan, not a generic template\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003ch4\u003eHow many check-ins are included?\u003c\/h4\u003e\n\u003cp\u003eOne. The check-in is monthly, so a one-month plan includes a single session with Yarishna — plus direct WhatsApp access throughout the month.\u003c\/p\u003e\n\u003ch4\u003eIs one month enough to see changes?\u003c\/h4\u003e\n\u003cp\u003eOne month is the introduction: you learn the method, build the habit, and see how your body responds. For a full phase cycle — foundation, progression, and consolidation — that's the 3-month plan.\u003c\/p\u003e\n\u003ch4\u003eDo I need a gym?\u003c\/h4\u003e\n\u003cp\u003eNo. We adapt to your situation — home, gym, hybrid. The plan is built around what you have access to.\u003c\/p\u003e\n\u003ch4\u003eCan I move up to a longer plan later?\u003c\/h4\u003e\n\u003cp\u003eYes. Many women start here and continue with the 3, 6, or 12-month plan.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOne month. Your plan, your coach, your first real step.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWrite us on WhatsApp to start your 1-month 1:1 Coaching.\u003c\/p\u003e","brand":"Yarishna Fitness","offers":[{"title":"Default Title","offer_id":53819731018093,"sku":"YF-COA-01M","price":299.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/6514\/3661\/files\/coaching-1-mes-v2.jpg?v=1787874670","url":"https:\/\/www.yarishnaayalafitness.com\/products\/coaching-1-mes","provider":"Yarishna Fitness","version":"1.0","type":"link"}