{"product_id":"coaching-6-meses","title":"Coaching 1:1 — 6 Months Premium Fitness Program for Women","description":"\u003cp\u003e\u003cstrong\u003eThis isn't a sprint. It's the work of building the woman you want to be.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e6 months of 1:1 coaching with Yarishna — real time to see the physical change, adjust phases, and build habits that stick. The most complete journey, built for women who want to go deep.\u003c\/p\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003ePersonalized training program (adjusted phase by phase)\u003c\/li\u003e\n  \u003cli\u003eCustom nutrition plan with reviews\u003c\/li\u003e\n  \u003cli\u003eDirect support with Yarishna via WhatsApp\u003c\/li\u003e\n  \u003cli\u003eStrategic reviews phase by phase\u003c\/li\u003e\n  \u003cli\u003eLong-term habit accountability\u003c\/li\u003e\n  \u003cli\u003eQuarterly goal planning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThe 6-month Coaching is for you if...\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eYou want sustainable transformation, not a quick fix\u003c\/li\u003e\n  \u003cli\u003eYou need adjustments and guidance in every phase\u003c\/li\u003e\n  \u003cli\u003eYou're ready to commit to deep, real change\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003ch4\u003eIs 6 months overkill?\u003c\/h4\u003e\n\u003cp\u003eFor real body composition change, 6 months is the realistic timeline. Anything less is either a starter (Challenge) or the 3-month Coaching. 6 months is where transformation lives.\u003c\/p\u003e\n\u003ch4\u003eWhat makes 6 months better than 3?\u003c\/h4\u003e\n\u003cp\u003eTwo full phase cycles. Time to course-correct. Habits that actually stick because you've lived them long enough. Body composition shifts that need months of work to show.\u003c\/p\u003e\n\u003ch4\u003eCan I pause for travel or major life events?\u003c\/h4\u003e\n\u003cp\u003eYes. We build in travel adaptations and major life event accommodations. Your 6 months adjust around your life.\u003c\/p\u003e\n\u003ch4\u003eWhat if I'm not happy early on?\u003c\/h4\u003e\n\u003cp\u003eWe do a check-in at week 4. If something needs to shift in approach or focus, we shift it. The 6 months is yours — it evolves with you.\u003c\/p\u003e\n\u003ch4\u003eHow does it compare to 12 months?\u003c\/h4\u003e\n\u003cp\u003e12 months is for women who want lasting habit work, full annual planning, and the deepest level of partnership. 6 months covers a full transformation cycle. Both work — depends on your commitment level.\u003c\/p\u003e\n\u003ch4\u003eDo I need previous training experience?\u003c\/h4\u003e\n\u003cp\u003eNo. Beginner, intermediate, advanced — the personalization adapts to your level.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDiscipline, consistency, real coaching. Six months for the strongest version of you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWrite us on WhatsApp to start your 6-month 1:1 Coaching.\u003c\/em\u003e\u003c\/p\u003e","brand":"Yarishna Fitness","offers":[{"title":"Default Title","offer_id":52746306093421,"sku":"YF-COA-06M","price":1599.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/6514\/3661\/files\/IMG_0371.png?v=1773939281","url":"https:\/\/www.yarishnaayalafitness.com\/products\/coaching-6-meses","provider":"Yarishna Fitness","version":"1.0","type":"link"}