{"product_id":"whey-protein-cookies-cream","title":"100% Whey Protein — Cookies \u0026 Cream · 25 g Protein","description":"\u003cp\u003e\u003cstrong\u003eThe protein I use. Premium quality that supports the work.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e100% Whey Protein is the whey protein I recommend to my coaching clients — delicious Cookies \u0026amp; Cream flavor, easy to digest, and perfectly designed to fit into your daily routine. Whether you blend it in your smoothie or shake it post-workout, this is the protein that supports your tonifying journey.\u003c\/p\u003e\n\n\u003ch3\u003eHow it supports your routine\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e25 g of protein and 5.7 g of BCAAs in every serving\u003c\/li\u003e\n  \u003cli\u003eHelps you reach your daily protein goal without forcing chicken at every meal\u003c\/li\u003e\n  \u003cli\u003eSupports muscle tonifying and recovery\u003c\/li\u003e\n  \u003cli\u003eDelicious Cookies \u0026amp; Cream flavor — easy to drink, easy to enjoy\u003c\/li\u003e\n  \u003cli\u003ePerfect for smoothies or as a post-workout snack\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eBest paired with...\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eThe Challenge (structure + community)\u003c\/li\u003e\n  \u003cli\u003e1:1 Coaching with Yarishna (personalized plan)\u003c\/li\u003e\n  \u003cli\u003e100% Creatine (more strength + recovery)\u003c\/li\u003e\n  \u003cli\u003eThe Supplement Bundle (full stack at a discount)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003ch4\u003eCan I take 100% Whey Protein daily, even on rest days?\u003c\/h4\u003e\n\u003cp\u003eYes. Daily protein supports recovery and maintenance — not just training. Your body benefits every day.\u003c\/p\u003e\n\n\u003ch4\u003eWill 100% Whey Protein make me bulky?\u003c\/h4\u003e\n\u003cp\u003eNo. Building \"bulk\" requires aggressive caloric surplus and years of lifting. Whey protein supports tone, recovery, and strength.\u003c\/p\u003e\n\n\u003ch4\u003eWhat if I'm lactose intolerant?\u003c\/h4\u003e\n\u003cp\u003e100% Whey Protein is whey-based and contains milk, soy and wheat. It is not a weight-reduction product. If lactose is an issue for you, consult your doctor or trainer about alternatives.\u003c\/p\u003e\n\n\u003ch4\u003eCan I mix 100% Whey Protein with food or only with water?\u003c\/h4\u003e\n\u003cp\u003eBoth work. Mix with water, milk, in smoothies, or stir into oatmeal or Greek yogurt. The flavor adapts well.\u003c\/p\u003e\n\n\u003ch4\u003eHow long does one container last?\u003c\/h4\u003e\n\u003cp\u003eEach container has 26 servings. At 1 serving per day, that is about 4 weeks. At 2 servings, about 2 weeks.\u003c\/p\u003e\n\n\u003ch4\u003eIs whey protein safe?\u003c\/h4\u003e\n\u003cp\u003eFor most healthy adults, yes. As with any supplement, consult your doctor if you have specific health concerns. Not intended for anyone under 18. Do not use if pregnant or nursing.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eAdd it to your routine. Real protein for real work.\u003c\/em\u003e\u003c\/p\u003e","brand":"Yarishna Fitness","offers":[{"title":"Default Title","offer_id":67630746141037,"sku":"YF-SUP-PROT-CC","price":59.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/6514\/3661\/files\/whey-cookies-cream-01-frente.png?v=1791598771","url":"https:\/\/www.yarishnaayalafitness.com\/products\/whey-protein-cookies-cream","provider":"Yarishna Fitness","version":"1.0","type":"link"}