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Yarishna Waist Trainer for workouts, black, front view
Close-up of the Yarishna Waist Trainer worn at the waist, front view with logo
Yarishna Waist Trainer worn over a pink workout set, front view
Adjusting the double velcro band of the Yarishna Waist Trainer
Wrapping the outer band of the Yarishna Waist Trainer
Yarishna Ayala wearing the black Yarishna Waist Trainer at the gym, front view
Two women wearing the Yarishna Waist Trainer at the gym
Yarishna Waist Trainer features: velcro closure, double band and perforated fabric
Yarishna Waist Trainer size chart: S 62–70 cm, M 70–80 cm, L 80–90 cm, XL 90–100 cm, with inches

YARISHNA FITNESS · WAIST TRAINER

Yarishna Waist Trainer for Workouts

Train with confidence, support, and style. Designed to support your core during workouts and protect your lower back.

Learn More ➡

Regular price $59.00
Sale price $59.00 Regular price $75.00
21% off
SizeS

Real lower-back support

Adjustable velcro for the perfect fit

Engages your core through every set

Female-fit design (not unisex)

Available in S, M, L, XL

Built for workouts

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Three steps. Two minutes. Maximum support.

HOW TO WEAR IT

  1. WRAP IT AROUND YOUR WAIST
    Position it just above your hips, below your ribs.
  2. ADJUST THE VELCRO
    Snug, but you should still breathe normally. Looser for cardio, tighter for strength.
  3. TRAIN AND GO ABOUT YOUR DAY
    Wear it for your workout and through your day. Take it off to sleep.

⚠️ Note: Designed for training and daily use. Not intended for sleeping.

BUILT TO TRAIN

TRAIN STRONGER. STAND TALLER.

Real support during every workout. No gimmicks. No discomfort. Just the structure your training deserves.

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CORE SUPPORT

Keeps your midsection engaged through every rep.

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POSTURE FIRST

Protects your lower back during lifts and squats.

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FEMALE-FIT DESIGN

Built for your body, not adapted from a male design.

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4 SIZES · S TO XL

Real range for real bodies. Find your perfect fit.

REAL TRAINING. REAL SUPPORT.

Real women using it where it matters. Inside the gym, on leg day, through every set.

×
Yarishna Waist Trainer size chart: S 62–70 cm, M 70–80 cm, L 80–90 cm, XL 90–100 cm, and how to put it on

FIND YOUR FIT

GET THE RIGHT SIZE.

Size guide · waist
S · 24.4–27.6" (62–70 cm)
M · 27.6–31.5" (70–80 cm)
L · 31.5–35.4" (80–90 cm)
XL · 35.4–39.4" (90–100 cm)

How to measure: wrap a tape around your waist, one inch above your belly button, without pulling tight.

Between two sizes? Size up. A waist trainer that's too tight gets uncomfortable during long workouts. You want support, not pressure.

How it fit them
Alicia is 5'4" and weighs 166 lb: she wears a size M.
Nereida is 5'8" and weighs 154 lb: she wears a size M.
Real customers who shared it in their review.

TRAINED. TESTED. APPROVED.

ENGAGED CORE. PROTECTED BACK

•

ENGAGED CORE. PROTECTED BACK

•

ENGAGED CORE. PROTECTED BACK

•

ENGAGED CORE. PROTECTED BACK

•

COMPLETE YOUR STACK.

Real support pairs with real strategy. Stack the method and save.

The Waist Trainer (S/M/L/XL)

The essential. Real lower-back support and core engagement during every workout.

  • Waist Trainer in your size
  • Velcro adjustable fit
  • Female-fit design

$59

Save $16

Buy Now
  • 5 stars: 18 (90%)
  • 4 stars: 1 (5%)
  • 3 stars: 0 (0%)
  • 2 stars: 1 (5%)
  • 1 star: 0 (0%)
a
anggy de sousa

Excelente

G
Genesis González

Me encantó!! Me ayuda a tener mejor postura para ciertos entrenamientos, me he quedado dormida con ella puesta y no me molesta para nada.. me gustó mucho el material, no pica como otras que tengo. Elegí la perfecta para mi. Gracias ❤️

¡Gracias, Genesis! Nos alegra mucho saber que la waist trainer te ha sido útil y cómoda. ¡Que sigas disfrutando de tus entrenamientos!

V
Vanessa Ricalde

La uso para mis actividades diarias porque mantiene mi postura y moldea mi cintura. Me encanta

M
Mary Salgado

Excelente calidad, se las super recomiendo. Siempre he comprado fajas de otras marcas, pero esta de Yari está espectacular. Define mucho la cintura y a la hora de hacer peso me ayuda mucho con la espalda.

A
Aitza Ayala

Mejor faja no pude encontrar es una faja de buena comprensión para mantener la espalda recta para el gym como para el dia a dia muy cómoda la cual también nos hace una silueta espectacular la amo

A
Alicia Sanchez

Me encanta la Yarishna waist trainer. La recomiendo 100%. He comprado un sin Numero de fajas buscando una que no me moleste y que no se doble al sentarme o hacer ejercicios y la Yari faja es perfecta! Se mantiene en su lugar y no me maltrata la piel. Me siento cómoda y con mucho soporte! Yo no solo la uso para ejercicios pero también para ayudar con mi postura ya que trabajo en casa y paso mucho tiempo sentada. Compre mi faja M, mido 5’4 y peso 166lb. La Faja perfecta🙏🏼

N
Nereida Soto Rosario

Pensé que la faja era como cualquier otra pero me equivoqué. La faja tiene sostén interior que se ajusta para protejerte mientras no molesta en absoluto cuando se trata de entrenar mientras la utilizas. La recomiendo al 100000 porciento. La Yari Waist está a otro nivel. Mido 5’ 8”. Peso 154 libras y utilizo la size M.

c
cydmarie

La mejor que me e comprado funciona al 💯

A
Anónimo

Me ha ido muy con la faja, me ayuda a mantener mi postura derecha ya que al hacer los ejercicios me doblaba un poco mas de lo debido.Muy buena.

S
Sheila

I really like this waist trainer! It fits great, is comfortable to wear, and gives me the support when I’m working out. It’s easy to adjust and doesn’t feel too bulky. So far, I’m really happy with it and would definitely recommend it. Thank you yarishna

A
Anónimo

Hola, si ya la utilize y es buena, pero yo necesito algo un poco mas fuerte o firme q me de mas soporte en mi espalda baja. Es buena para hacer cardio, pero si voy hacer squats con barra o lounges con barra y mucho peso necesito algo con mas soporte. Gracias

L
Laurymar Berrios

Excelente

A
Anónimo

Me ayudo mucho con mi espalda

L
Leomarlys

A esta faja le doy 100 de 100 muy buena lástima que no estoy en mi casa ahorita para poder tomarle la foto pero se la recomiendo con los ojos cerrados es una faja es algo que te lo puedes poner diario para trabajar para ir al Trabajo para ir al gimnasio, súper buena, te recomiendo y de muy buena calidad

R
Renata Jiménez

Excellent

Y
Yamirle

Nice fit and very comfortable

R
Rosanna Guerra

Me gustó mucho y es muy cómoda

X
Xiomara

Loving it…

W
Wendolyn

Me llego hoy se siente bien la faja

D
Daisy

Just perfect for my workouts at the gym . It provided support while protecting my lower back. ❤️❤️💪💪🏋🏽‍♂️🏋🏽‍♂️

FAQs

What size should I get if I'm between two sizes?

Size up. A waist trainer that's too tight gets uncomfortable during long workouts. You want support, not pressure.

How tight should I wear it?

Snug, but you should still breathe normally. Adjust the velcro to find your sweet spot. Looser for cardio, tighter for strength training.

Can I wear it outside of workouts?

Yes. It's made for training and for everyday wear — many women use it for posture support while they work. Keep it snug but comfortable, and take it off to sleep.

What is it made of? Does it contain latex?

It's 90% neoprene and 10% polyester, with a polyester inner lining and polyester elastic bands. It contains no latex. Inside, four reinforced acrylic bones give your lower back structure, a double compression band lets you adjust the fit, and the perforated fabric helps it breathe.

How do I clean it?

Hand wash with mild soap and cold water. Air dry. Never put it in the dryer or washing machine. It'll keep its shape for longer.

Will it help me lose weight?

The Waist Trainer is built for core support and posture during workouts. It is not a weight loss product: results come from training, nutrition, and consistency. You can pair it with Weight Management + Energy as part of your routine.

Can I exchange it if it doesn't fit?

Yes. We accept size exchanges as long as the waist trainer is unused. Return shipping for the exchange is covered by the customer. Email us at info@yarishnaayalafitness.com and we'll guide you.

How long does delivery take?

Free shipping in the USA & Puerto Rico on orders over $150. Standard delivery is 3-5 business days within the US. You'll receive a tracking link by email once your order ships.

YOUR NEXT WORKOUT

TRAIN STRONGER. STAND TALLER.

Add it to your training routine. Real support for real work.

S/M/L/XL · Free shipping on orders $150+ · USA & Puerto Rico