CHALLENGE WITH YARISHNA
No Excuses Challenge
Thanks for joining the March Challenge!
Here is everything you need
- You can find the gym workouts at the top of the playlist.
- The home workouts are organized at the end of the list, so you can easily find them whenever you prefer to train from home.
It doesn't matter where you train, the important thing is that you don’t stop. Your best version is built with consistency.
Meal Plan according to your goals
Before & After
Submit your progress
Submit your BEFORE photo on March 16th
CHALLENGE
HOW DOES IT WORK?
→ Follow the workouts with Yarishna for 6 weeks.
→ Send your "BEFORE" photos to: challenge@yarishnaayalafitness.com (front, side, and back view), holding a sign with the word "BEFORE".
→ You have a personalized nutrition plan available here, whether for weight loss or building muscle mass, depending on your goals.
→ At the end of the challenge, send your "AFTER" photos holding a sign with the word "AFTER".
→ Yarishna will choose the person with the best result/transformation to travel to Miami with all expenses paid.
→ Mandatory Requirement: Participants must print their "before and after" photos and take the corresponding pictures wearing the same outfit in both the initial and final images. Failure to comply with this requirement will result in automatic disqualification.
How is the winner chosen?
The winner will be selected by Yarishna based on:
Physical transformation:
A side-by-side before and after comparison.
Consistency and commitment throughout the 6-week program.
Quality and clarity of the photos submitted.
Don’t have a visa? You still win! You’ll receive the full $2,500 USD bonus to invest in your well-being however you choose.
This prize is 100% real. Valid only for participants who complete the challenge and submit their results upon completion.
Exclusive Community
PRIVATE FACEBOOK GROUP
If you want to stay motivated throughout the entire process, join my private Facebook group. We’ll be sharing daily motivation, tips, and support, and you’ll be able to post your progress week by week.
I’ll see you inside, my queen.