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1-month personalized 1:1 fitness coaching program for women by Yarishna

Coaching 1:1 — 1 Month Personalized Fitness Program for Women

One month of personalized 1:1 coaching with Yarishna — the first step of the Method, built around your body, your goals, and your real life. Training, nutrition, and direct support, made yours.

$299.00
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Personalized Plan

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Training + Nutrition

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One Check-In
Yoslaine Verificado ★★★★★
I'm so grateful I trained with Yarishna. Her training and nutrition plan is spectacular, and she personally replies right away.
Skylene Verificado ★★★★★
The best decision I've made. Everyone who knows me is surprised by my change — and I'm going for more.
Isamar Verificado ★★★★★
One of the best decisions of my life. The plan was easy to follow and the changes are already showing. You fall in love with the process.

WHAT'S INCLUDED

Everything you need to start with a plan that's actually yours: personalized training, nutrition, and direct support from Yarishna.

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TRAINING + NUTRITION

A personalized training and nutrition plan built for your body and goals.

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ONE CHECK-IN

A 30-minute session with Yarishna to review your month and adjust.

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DIRECT SUPPORT

Direct WhatsApp access to Yarishna throughout the month.

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THE FIRST STEP

The starting point of the Method, with the option to continue into a longer plan.

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HOW IT WORKS

ONE MONTH. YOUR FIRST STEP.

1. We build your personalized training and nutrition plan.
2. You train with direct WhatsApp support all month.
3. We review together in your check-in and define what comes next.

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ONE MONTH. YOUR FIRST STEP.

See how women start their 1:1 coaching with Yarishna, IFBB Pro. Personalized training, nutrition, and direct support built around your body — from the very first month.

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YOUR TIMELINE

ONE MONTH TO FEEL THE METHOD

One month is the introduction. In the first weeks you settle into your training and your nutrition. By the end of the month you have your check-in with Yarishna, you know how your body responds, and you decide whether to continue into a longer plan. Results vary from person to person and depend on consistency.

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  • COMPLETE YOUR STACK

FAQs

Who is this for?

Women who want to try 1:1 coaching with a plan built for them, without committing to a longer plan yet.

What's included?

Personalized training and nutrition, direct WhatsApp support with Yarishna, and one check-in.

How many check-ins are included?

One. The check-in is monthly, so a one-month plan includes a single session with Yarishna.

Can I continue with a longer plan?

Yes. Many women start here and continue with the 3, 6, or 12-month plan.

READY?

ONE MONTH. YOUR FIRST STEP.

The starting point of the Method: a plan built for you, direct support, and one check-in with Yarishna.

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1:1 personalized with Yarishna Ayala, IFBB Pro