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3-month personalized 1:1 fitness coaching program for women by Yarishna

Coaching 1:1 — 3 Months Personalized Fitness Program for Women

Three months of personalized 1:1 coaching with Yarishna — the ideal timeframe to see visible changes and feel the difference. Training, nutrition, and direct support built around you.

$799.00
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Visible Changes

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Training + Nutrition

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Direct 1:1 Support
Yoslaine Verificado ★★★★★
I'm so grateful I trained with Yarishna. Her training and nutrition plan is spectacular, and she personally replies right away.
Isamar Verificado ★★★★★
One of the best decisions of my life. The plan was easy to follow and the changes are already showing. You fall in love with the process.
Skylene Verificado ★★★★★
The best decision I've made. Everyone who knows me is surprised by my change — and I'm going for more.

WHAT'S INCLUDED

Everything you need to see real change in three months: personalized training, nutrition, and hands-on guidance from Yarishna.

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TRAINING + NUTRITION

A personalized training and nutrition plan built for your body and goals.

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PHASE-BY-PHASE REVIEWS

Regular reviews and adjustments so your plan evolves with your progress.

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HABIT FORMATION

Guidance to build the habits that make results last.

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DIRECT SUPPORT

Direct support from Yarishna and weekly adjustments throughout.

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HOW IT WORKS

THREE MONTHS. REAL CHANGE.

1. We build your personalized training and nutrition plan.
2. You train with weekly adjustments and phase-by-phase reviews.
3. We refine as you progress and build habits that stick.
The ideal timeframe to see visible changes and feel the difference.

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3 MONTHS. REAL CHANGE.

See how women transform with 1:1 coaching from Yarishna, IFBB Pro. Personalized training, nutrition, and hands-on guidance built around your body — with real, visible results in three months.

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YOUR TIMELINE

THREE MONTHS TO FEEL THE DIFFERENCE

Three months is the ideal window to see visible change. In the first weeks you'll settle into your training and nutrition. By the second month, phase reviews sharpen your plan. By month three, the habits and results compound. Results vary by person and consistency.

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  • COMPLETE YOUR STACK

FAQs

Who is this for?

Women who want visible changes and are ready to commit to three months of consistent coaching.

What's included?

Personalized training and nutrition, weekly adjustments, phase-by-phase reviews, habit guidance, and direct support from Yarishna.

Is it fully personalized?

Yes. Your plan is built around your body, goals, and routine.

Is everything online?

Yes, 100% online. You're coached from anywhere.

READY?

THREE MONTHS. REAL RESULTS.

The best-seller timeframe to see visible change with training, nutrition, and direct 1:1 support. Your transformation starts today.

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1:1 personalized with Yarishna Ayala, IFBB Pro