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No Excuses Anywhere travel-friendly workout program for women by Yarishna Fitness

No Excuses Anywhere · Train Wherever You Are

6 weeks to train wherever you are. 4 sessions a week, 30 to 40 minutes each, with resistance bands and your own bodyweight: at home, traveling or at the hotel.

$69.00
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6 weeks · 4 days a week

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30-40 minutes per session

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Just bands and your body
Carolina Verificado ★★★★★
I've been training with Yaris for a while — she's the best. The training and nutrition plans are absolutely complete. 100% recommended.
Daniela Rivera, Miami, FL Verificado ★★★★★
I travel constantly for work and this program keeps me consistent no matter where I land.
Paola Mendez, Houston, TX Verificado ★★★★★
No gym, no problem. I did every session from my hotel room.

WHAT YOU GET

Everything in one place, with permanent access from your phone.

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YOUR ROUTINE IN PDF

The glute activation and the 4 full days, with every detail.

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YOUR MEAL PLAN

In PDF. Training and nutrition work together.

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4 VIDEOS, ONE PER DAY

The full session for each day: Glutes & Legs · Upper Body · Intensive Glutes · Full Body + HIIT.

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HOW TO PROGRESS

By adding reps or moving up to a stronger band.

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HOW IT WORKS

NO GYM. NO EXCUSES.

1. You get instant access, and it's permanent.
2. You train 4 days a week, 30 to 40 minutes.
3. You repeat those 4 days for 6 weeks and keep progressing.

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WHAT TO EXPECT

CONSISTENCY, WHEREVER YOU ARE

With a flexible program you can do anywhere, you can expect to keep your routine going even when travel disrupts everything else. No more 'I'll start when I get back.' Results vary by person and consistency.

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  • COMPLETE YOUR STACK

FAQs

Do I need a gym?

No. You train anywhere: at home, traveling or in a hotel room.

What equipment do I need?

Just resistance bands and your own bodyweight. They fit in any suitcase.

How long is each session and the program?

Each session takes 30 to 40 minutes. There are 4 a week, for 6 weeks. The 4 days repeat every week.

Does it include nutrition? How do I access it?

Yes, it comes with your meal plan in PDF. Access is digital and immediate after purchase.

READY?

NO GYM. NO EXCUSES.

A travel-friendly program you can do anywhere, with equipment that fits in a suitcase. Train anywhere, anytime.

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Instant digital access · 100% online